Aprašymas
“Colors of Conscious Breathing” is a book by Lina Rudaitienė, which describes precise methods for learning natural conscious breathing and integrating it into your life. The book is based on about 30 years of personal practice of various breathing techniques, about 20 years of individual and group breathing, self-development, knowledge of spiritual laws, etc. experience.
Conscious natural breathing will help you feel better and better, learn to control your reactions, attention, energies, and adjust your state. It will also help you release tension, improve the quality of your being, well-being, and give meaning to successful activities.
In the book, natural breathing consistently develops into increasingly conscious, energetic, and ultimately spiritual breathing. There are many shades of breathing here, which spread out in their spectrum in different ways of application in everyday life: how to know yourself, your Soul, your spiritual nature, start a conscious spiritual life, discover your most important goals and calling. The book presents in detail thematic breathing examples that lead to creative application of breathing in life.
102 pages
Bibliographic information is available on the Lithuanian Integral Library Information System (LIBIS) portal ibiblioteka.lt
ISBN 9786090807330
Published by © VšĮ Conscious Creation
